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Living Foods will raise your vibrations to a new level of living. Do you feel slow and sluggish, lacking in energy or just don't have the get up and go! Maybe it's lack of sleep the most common cause of fatigue or it may be the food you eat. When your food comes in natures jacket then it has its own vital force or lifeforce. If just picked within the last 24 hours it's full of boundless lifeforce that the plant had. As time passes then it will degrade slowly, best eaten as soon as possible to picking or purchase. Most...

It is now understood that all living things have a vibrational frenquency, this is true for foods as well. Unfortunately not all foods have a vibrational frequency only living ones. The apple tree which is alive and producing apples has a vibrational frequency that is transferred into the fruit as it swells and blooms on the branch. It is time for it to fall and carry the seed of potential to the ground with the hope of producing another tree. This apple has the lifeforce of the tree known as it's vibrational frequency. As it is picked up by a small child, bitten...

Turmeric the wonder spice, the secret is out turmeric lowers inflammation which is the root of all disease. Inflammation is the hidden indicator of unwellness in the body and has been found to be a precurser for many common diseases.  What is inflammation? This is the immune system response to injury of any kind physical or emotional. It will trigger your immune system to send an inflammatory response by sending out white blood cells to take care of the damage. In the case of physical injury for instance, the area will swell, be hot to the touch, appear redness, and feel tender...

Kombucha How to Make This Gut-Friendly Beverage Kombucha is also known as the “Immortal Health Elixir” by the Chinese this drink originated in the Far East around 2,000 years ago, kombucha is a beverage with enormous health benefits for your heart, your brain, especialy your gut, and whole body health. How does this ancient drink make such a huge difference in your body? Due to the fermentation process involved in creating kombucha, it contains a large number of healthy bacteria known as probiotics. These bacteria line your digestive tract and support your immune system, as they absorb nutrients and fight infection and illness. 80...

Well I have never made sweet chilli sauce before but there is a first time for everything, and today was it. My husband had found a recipe and had been meaning to give it to me for weeks, apparantly it was in a pile of clippings beside his bed which I'm by the way not allowed to touch. So since my Chilli plant was bursting with beautiful chillies I decided why not. The recipe is below but I didn't have the right size chillies, it calls for long red and I had small red (very hot) ones. I also only had...